Ku barwayi bamara igihe kirekire baryamye, cyane cyane abageze mu zabukuru badashobora kwiyitaho, ubuzima bwimisatsi, igihanga ndetse numubiri bigira ingaruka ku buzima bwumubiri nubwenge byumurwayi cyangwa abasaza.Igikoresho, biragoye cyane koza umusatsi no kwiyuhagira umurwayi byoroshye.Niba ugumye mu buriri igihe kirekire utiriwe woga, inzu yose izaba ifite impumuro ikomeye, kandi abagize umuryango wawe ntibazashobora kuyibamo.
Hariho umuntu ukuze uryamye murugo, kandi kutabasha kwiyuhagira bituma umuryango wose uhangayikishwa numunuko utandukanye.Abagize umuryango ntibashobora kubamo na gato, bigira ingaruka zikomeye ku mibereho ya buri munsi.Ndetse no gufungura amadirishya yo guhumeka ntibyakoraga, kandi uburyo bwose ntabwo bwafashaga, kandi umunuko wahoraga mumuryango.Kuberako abantu baryamye ntibababazwa gusa numunuko wo kudashobora kwiyuhagira, ahubwo bafite ibibazo nkibihimba byo hasi bitameze neza ndetse no kutagira inkari zishobora kuryama.Kubwibyo, guhumeka byonyine ntibishobora gukemura ikibazo.Gusa nukwiyuhagira birashobora guhinduka rwose.
Ntidushobora kwiyuhagira, umusaza arababara, Niba tutiyuhagira iminsi itatu, tuzumva twijimye kandi bitameze neza hirya no hino, dutinya kwiyegereza abandi, dutinya umunuko wumubiri!Niba udashobora kwiyuhagira umwanya muremure, ntibisobanurwa, urashobora kwiyumvisha ukuntu bitameze neza!Mbega isoni!Umuntu udashobora kwiyuhagira igihe kinini azaba afite selile nyinshi ya epidermal epidermal itwikira uruhu.Nyuma yigihe kinini, izakora ahantu heza cyane ho kororoka kwa bagiteri na fungi.Hazabaho kandi umwanda uhagarika glande yibinure munsi yubwoya, kandi abantu bakunze kwandura uruhu ruterwa no kwandura uruhu, bagiteri na parasite, ibitanda, uruhu rukabije nizindi ndwara zuruhu.
Kubera ko umunuko murugo ari mubi rwose, abana benshi ntibabana nababyeyi babo baryamye.Kubura urukundo rwumuryango nubushyuhe bituma imitima yabantu ikonja.Ububabare bwumubiri nububabare bwo mumutwe burashobora kwihanganira, kandi kugenda kwabagize umuryango ni ihungabana rikomeye ryimitekerereze kubantu bageze mu zabukuru baryamye.
Igihe kinini, abagize umuryango wabasaza baryamye baryamye imibiri yabo hamwe nigitambaro.Guswera birashobora gukaraba gusa ibice bike byumubiri, bitorohewe rwose.Byongeye kandi, inzira yose iratwara igihe kandi iraruhije.Abagize umuryango baragoye cyane kandi ntibashobora gusukura ibice byihariye.Abantu barambaraye igihe kirekire nabo bakeneye ubuzima bwiza, kandi bakeneye no kubaho neza, neza kandi bafite isuku kugirango bahuze na bene wabo.Shenzhen, nkimashini yogeramo yubuhanga buhanitse, irashobora gukemura neza ibibazo byabasaza bigoye kwiyuhagira, kandi ikareka abasaza baryamye baryamye kuryama.kwiyuhagira.Imashini yo kwiyuhagira yikuramo ikoresha uburyo bushya bwo gufata umwanda winyuma utiriwe utonyanga kugirango wirinde gutwara abasaza aho bava.Nibikunzwe cyane murugo, ubufasha murugo, hamwe namasosiyete akora imirimo yo murugo.Ikozwe neza kubasaza bafite amaguru atameze neza hamwe nabasaza baryamye baryamye.Mukemure rwose ingingo zibabaza zo kwiyuhagira abasaza baryamye, kandi umaze gutanga ibihumbi magana.
Ibikurikira nibicuruzwa byacu bizwi, niba ushaka kumenya byinshi kubicuruzwa byacu, urakaza neza gusura imurikagurisha ryacu, HongKong HKTDC Gicurasi 15-18, urakoze!
Igihe cyo kohereza: Apr-27-2023
