Paralegia nigice kirangwa no kubura ibyiyumvo no kugenda mugice cyo hepfo yumubiri. Birashobora kuba ibisubizo byimihane cyangwa kubera imiterere idakira. Abantu barwaye imigereka barashobora guhindura ibintu bikomeye mubuzima bwabo bwa buri munsi, cyane cyane mubugarazi nubwigenge.
Ibitera
Imwe mu mpamvu zitera paraplegia ni ibyangiritse ku mugongo. Ibi birashobora kubaho kubera impanuka, nko kugwa cyangwa kugwa imodoka, bishobora kwangiza vertebrae cyangwa gutera igikomere cyumugongo. Umugongo ufite inshingano zo kohereza ubutumwa mu bwonko kugera mu bice bitandukanye byumubiri, harimo amaguru. Kubwibyo, kwangirika kumugongo birashobora gutera gutakaza imikorere n'imikorere mu mubiri wo hasi.
Indi mpamvu isanzwe ya paralegia ni imiterere idakira, nka sclerose nyinshi, niyo ndwara igenda itera imbere sisitemu y'imitsi. Ubu buryo bugira ingaruka kubushobozi bwimitsi yohereza ubutumwa, bikaviramo ubumuga.
Ibimenyetso
Kimwe mu bimenyetso bigaragara cyane bya paralegia ni ukudashobora kwimura amaguru. Abantu barwaye imiterere barashobora kandi kubura ibyiyumvo no guhinduranya mumaguru, kimwe n'uruhago na boldel na bolds, bishobora gutera kutavuga. Byongeye kandi, abantu bafite parafegia barashobora guhura n'imitsi n'imitsi. Rimwe na rimwe, abantu bafite imigereka barashobora kuba bafite ikibazo cyo kwiheba, kuko bishobora kuba ingorabahizi zihangana n'impinduka zikomeye mubuzima bwabo.
Kwivuza
Kugeza ubu nta muti wa paralegia, ariko amahitamo menshi yo kuvura arahari, bitewe n'uburemere n'impamvu. Bumwe mu buryo bw'ibanze bwo kuvura paraplegia ni binyuze mu gusubiza mu buzima busanzwe, burimo kuvura umubiri, kuvura imirimo, hamwe n'ubujyanama bwa psychologiya. Gusubiza mu buzima busanzwe birashobora gufasha abantu bafite paraplegi bagarura urwego runaka rwubwigenge no kugenda. Byongeye kandi, irashobora gukumira ingofero nkigisenda nigituba n'amaraso yamaraso.
Ubundi buryo bwo kuvura kuri parduplegia ni imiti. Abantu bafite imiterere barashobora kubahirizwa imiti kugirango bagabanye ububabare, imitsi, nibindi bimenyetso bifitanye isano. Byongeye kandi, kubaga birashobora gufasha gusana ingirangingo cyangwa imitsi ishobora gutera paraplegia.
Mu myaka yashize, ikoranabuhanga ryazanye kandi uburyo bushya kubantu bafite parafegia. Ibikoresho nka exostkeletons na prosheshetike ya robo byafashije abantu kubibazo byanze busanzwe bwo guhagarara no kugenda.
Kuvura umubiri nigice cyingenzi cyo kwita kubantu bafite parafegia. Bizaba birimo imyitozo itandukanye nimikorere.
Kurugero, imyitozo irashobora kubamo:
- yoga
- uburemere
- Amazi Aerobics
- yicaye aerobics
Buri gihe kwishora muri iyi myitozo bizagabanya ibyago byo kuzenguruka imitsi. Kubikora bizafasha kandi gukomeza kugenda k'umuntu, imbaraga, hamwe no kugenda.
Umwanzuro
Paralegia nuburyo bwo guhindura ubuzima bugira ingaruka kumugara nubwigenge. Nubwo nta muti wibisabwa, amahitamo menshi yo kuvura arashobora gufasha abantu gucunga ibimenyetso no kuzamura imibereho yabo. Gusana, imiti, no kubaga biri mu mahitamo y'ibanze arahari. Vuba aha, ikoranabuhanga ryazanye ibisubizo bishya kugirango dufashe abantu bafite imigereka bagarura kugenda no kwigenga, batanga ibyiringiro kubahanganye niyi miterere.
Igihe cya nyuma: Werurwe-27-2023
