urupapuro_rwanditseho

amakuru

Imashini yo koga igendanwa, fasha abageze mu zabukuru bafite ubumuga kubaho ubuzima bwiza kandi burangwa n'icyubahiro!

Kwiyuhagira ni kimwe mu bintu by'ibanze umuntu akeneye mu buzima.

Ariko iyo ugeze mu za bukuru ukabura ubushobozi bwo kugenda busanzwe, ntushobore guhaguruka no kugenda, kandi ukaba ushobora kuguma mu buriri kugira ngo ukomeze ubuzima bwawe, uzasanga kwiyuhagira neza byaragoranye kandi bikabije. Dukurikije imibare, mu Bushinwa hari abantu miliyoni 280 barengeje imyaka 60, muri bo abagera kuri miliyoni 44 bafite ubumuga cyangwa ubumuga buciriritse. Amakuru agaragaza ko mu bikorwa bitandatu byo kwambara, kurya, kwinjira no kuva mu buriri, no kwiyuhagira, kwiyuhagira ari byo bibabaza cyane abageze mu zabukuru bafite ubumuga. 

It'Biragoye ku bageze mu za bukuru n'abafite ubumuga kwiyuhagira

Ni gute bigoye ko abagize umuryango boza abageze mu zabukuru bafite ubumuga? 

1. Gusaba imbaraga nyinshi

Kubera ko gusaza bikomeje kwiyongera, ni ibisanzwe ko abakiri bato bita ku babyeyi babo bageze mu za bukuru. Biragoye cyane ku bantu bari mu kigero cy'imyaka 60 na 70 kwita ku babyeyi babo bari mu kigero cy'imyaka 80 na 90. Abageze mu za bukuru bafite ubumuga bwo kugenda buhoro, kandi koga abageze mu za bukuru ni ikibazo cy'imyitozo ngororamubiri myinshi.

2. Ubuzima bwite

Kwiyuhagira ni ikibazo gisaba kwiherera cyane. Abantu benshi bageze mu za bukuru bagira isoni zo kubivuga, bagorwa no kwemera ubufasha buturutse ku bandi, ndetse bakagira isoni zo kugaragaza imibiri yabo imbere y'abana babo, bashaka gukomeza kumva ko bafite ububasha.

3. Biteye akaga

Abantu benshi bageze mu zabukuru bafite indwara nk'umuvuduko ukabije w'amaraso n'indwara z'umutima. Iyo ubushyuhe buhindutse, umuvuduko w'amaraso yabo nawo urahinduka. Cyane cyane iyo umuntu asukuye imisatsi, biroroshye gutuma amaraso mu mutwe no mu mubiri wose akura mu buryo butunguranye, ibyo bigatuma habaho kubura amaraso mu mitsi y'umutima n'imitsi yo mu bwonko, bikaba byatera impanuka.

Ubusabe ntibuzigera bushira nubwo byaba bigoye. Kwiyuhagira bishobora gusukura umubiri w'abageze mu za bukuru neza, bigatuma bumva bamerewe neza kandi bubashywe. Gutanga amazi ashyushye bishobora kandi kunoza urujya n'uruza rw'amaraso y'abageze mu za bukuru no kugira uruhare mu kongera gukira kw'indwara. Ibi ntibishobora gusimburwa no guhanagura bisanzwe buri munsi.

Muri urwo rwego, inganda zo koga zatangiye gukora. Koga mu rugo bishobora gufasha abageze mu za bukuru gusukura imibiri yabo, guhaza ibyo bakeneye mu koga, no gutuma ubuzima bwabo burushaho kuba bwiza kandi bugahesha icyubahiro mu myaka yabo y'izabukuru.

Iyi mashini yo koga igendanwa itanga uburyo bushya bwo koga ku bafite ubumuga, koga ku buriri, igakuraho ikibazo cyo kwimuka. Ishobora gukoreshwa n'umuntu umwe, bigatuma koga byoroha. Ifite ubushobozi bwo koroha, ikoreshwa cyane, kandi nta byangombwa bisabwa ku mwanya, kandi ishobora kurangiza umubiri wose cyangwa igice cy'ubwoya idakoresheje.

Nk'igikoresho cyo koga gikoreshwa mu buryo bw'ubwenge, gifite imiterere y'ingano nto, uburemere bworoheje, imikorere yoroshye, kandi ntigishingiye ku hantu kigenewe. Gishobora gukemura neza akazi ko kwita ku bageze mu za bukuru, abafite ubumuga cyangwa abafite ubumuga bafite ubumuga bwo kugenda buhoro, kandi biragoye kwimuka no kwiyuhagira. Cyane cyane gikwiriye ibigo byita ku bageze mu za bukuru n'ibigo byita ku bageze mu za bukuru. Ibitaro, ibigo byita ku bana, n'imiryango y'abageze mu za bukuru bafite ubumuga, birakwiriye cyane kwita ku bageze mu za bukuru bafite ubumuga mu rugo.


Igihe cyo kohereza: Nyakanga-17-2023