Kwiyuhagira nimwe mubikenewe byumuntu mubuzima.
Ariko iyo ushaje ukabura kugenda cyane, udashobora guhaguruka ukagenda, kandi ushobora kuguma muburiri kugirango ushyigikire ubuzima bwawe, uzasanga ko gufata kwiyuhagira byarushijeho kugorana no gukabya. Dukurikije imibare, hari abantu 280 miliyoni 280 mu Bushinwa, muri bo bagera kuri miliyoni 44 bamugaye cyangwa abamugaye. Amakuru yerekana ko mubikorwa bitandatu byo kwambara, kurya, kwinjira no muburiri, no kwiyuhagira, kwiyuhagira, nicyo kibabaza cyane urwaza abamugaye cyane.
It's bigoye kubasaza no guhagarika kwiyuhagira
Ni kangahe ko abagize umuryango boga abamugaye?
1. Gusaba kumubiri
Hamwe no gusaza gusaza, birasanzwe ko urubyiruko rwita kubabyeyi babo bageze mu zabukuru. Biragoye cyane kubantu bagera kuri 60 na 70 kugirango bita kubabyeyi babo muri 80 na 90. Abamugaye barwaye bafite umuvuduko mwinshi, kandi kwiyuhagira abageze mu zabukuru ni ikibazo cyo gusaba umubiri.
2. Ibanga
Kwiyuhagira ni ikibazo gisaba ubuzima bwiza. Abantu benshi bageze mu za bukuru bafite ipfunwe ryo kubigaragaza, biragoye kwakira ubufasha bw'abandi, ndetse bumva bafite isoni zo gushyira imibiri yabo imbere y'abana babo, bashaka gukomeza ubutware.
3. Hafi
Abantu benshi bageze mu za bukuru bafite indwara nkumuvuduko ukabije wamaraso nindwara yumutima. Iyo ubushyuhe buhindutse, umuvuduko wamaraso wabo nawo uzahinduka. Cyane cyane iyo shampooing, biroroshye gutuma amaraso mumutwe numubiri wose wagutse gitunguranye, na byo biganisha kuri Ischemia ikaze ya sitiovascular na creabrovascular na creamrovascular, zikunda impanuka.
Icyifuzo ntikizashira nubwo bigoye. Kwiyuhagira birashobora kweza neza umubiri wabasaza, bigatuma bumva bamerewe neza kandi bubahwa. Kwiyuhagira amazi ashyushye nabyo birashobora kunoza amaraso yabasaza no kugira uruhare muburyo bwo kugarura indwara. Ibi ntibisohozwa no guhanagura buri munsi.
Ni muri urwo rwego, inganda zo kwiyuhagira zarabaye. Kwiyuhagira murugo birashobora gufasha abageze mu zabukuru imibiri yabo, bakurikiza ibyo bakeneye byo kwiyuhagira, kandi bigatuma ubuzima bwabo bwiza kandi bwiyubashye mumyaka yabo ya nyuma.
Imashini yo kwiyuhagira iratanga uburyo bushya bwo kwiyuhagira kubantu bafite ubumuga, kwiyuhagira ku buriri, kurangiza ibibazo byo kwimuka. Irashobora gukorerwa numuntu umwe, yorohereza koroshya. Ifite guhinduka cyane, gukoreshwa gukomeye, nibisabwa bike mubidukikije, kandi birashobora kuzuza umubiri wose cyangwa kwiyuhagira muburyo bwo kwiyuhagira.
Nkigikoresho cyo kwiyuhagira cyubwenge cyifashe, gifite ibiranga ubunini buke, uburemere bworoshye, imikorere yoroshye, kandi ntabwo igarukira kurubuga. Irashobora gukemura neza umurimo wo kubaforomo yabasaza, abamugaye cyangwa abamugaye bafite umuvuduko ukabije, kandi biragoye kwimuka no kwiyuhagira. Birakwiriye cyane cyane ibigo byubuforomo no murugo. Ibitaro, ibigo byita ku bana, n'imiryango y'abasaza bamugaye, birakwiriye cyane kwita ku bageze mu rugo kugira ngo babege.
Igihe cya nyuma: Jul-17-2023