Hamwe no gusaza buhoro buhoro umubiri, abageze mu zabukuru bakunda kugwa batabishaka. Ku rubyiruko, birashobora kuba akantu gato, ariko byica abasaza! Akaga kari hejuru cyane kuruta uko twabitekerezaga!
Ishami ry'Umuryango w'Abibumbye ryita ku Buzima rivuga ko buri mwaka ku isi abantu barenga 300.000 bapfa bazize kugwa, kimwe cya kabiri cyabo bakaba ari abasaza barengeje imyaka 60. Mu Bushinwa, kugwa byabaye impamvu ya mbere y’urupfu kubera ibikomere mu bageze mu za bukuru barengeje imyaka 65. Ikibazo cyo kugwa mubasaza ntigishobora kwirengagizwa.
Kugwa ni ikibazo gikomeye kubuzima bwabasaza. Ingaruka nini yo kugwa nuko izatera kuvunika, ibice byingenzi byayo ni ingingo yibibuno, vertebrae, nintoki. Kuvunika ikibuno byitwa "kuvunika kwa nyuma mubuzima". 30% by'abarwayi barashobora gukira kurwego rwabanje kugenda, 50% bazatakaza ubushobozi bwo kubaho mu bwigenge, kandi abapfa mu mezi atandatu ni hejuru ya 20% -25%.
Mugihe haguye
Nigute ushobora kugabanya ibyangiritse kumubiri?
Abageze mu zabukuru nibamara kugwa, ntukihutire kubafasha, ahubwo ubakemure ukurikije uko ibintu bimeze. Niba abageze mu zabukuru babizi, bakeneye kubaza neza no kugenzura witonze abasaza. Ukurikije uko ibintu bimeze, fasha abageze mu zabukuru cyangwa uhamagare nimero yihutirwa. Niba abageze mu zabukuru batazi ubwenge nta mwuga ubifitemo uruhare, ntukabimure byanze bikunze, kugirango bitongera ububi, ariko uhite uhamagara byihutirwa.
Niba abageze mu zabukuru bafite ubumuga buciriritse kandi bukabije bwimikorere yibihimba byo hasi hamwe nubushobozi buke bwo kuringaniza, abageze mu zabukuru barashobora gukora ingendo za buri munsi no gukora siporo babifashijwemo na robo zifite ubwenge zigenda, kugirango bongere ubushobozi bwo kugenda n'imbaraga z'umubiri, kandi bitinde kugabanuka kwimikorere yumubiri. , gukumira no kugabanya ibibaho byo kugwa kubwimpanuka.
Niba umuntu ugeze mu za bukuru yikubise hasi akamugara mu buriri, arashobora gukoresha robot ifite ubwenge bwo kugenda mu myitozo yo gusubiza mu buzima busanzwe, ahinduka aho yicaye akajya aho ahagaze, kandi ashobora guhaguruka igihe icyo ari cyo cyose adafashijwe n’abandi mu myitozo yo kugenda, ibyo azageraho yirinde kandi agabanye cyangwa yirinde ibikomere biterwa no kuruhuka igihe kirekire. Imitsi ya atrophy, ibisebe bya decubitus, kugabanuka kwimikorere yumubiri hamwe nandi mahirwe yanduye uruhu. Imashini zifite ubwenge zigenda zishobora kandi gufasha abageze mu zabukuru kugenda neza, kwirinda no kugabanya ibyago byo kugwa.
Wifurije ko inshuti zose zabakuze n'abageze mu za bukuru zishobora kubaho ubuzima bwiza, kandi zikishima mumyaka yabo ya nyuma!
Igihe cyo kohereza: Apr-27-2023